Happy Thanksgiving

Include Healthy Dishes in Your Thanksgiving Appetizers Menu By [http://ezinearticles.com/?expert=Sooraj_Surendran]Sooraj Surendran Thanksgiving is a wonderful opportunity to show gratitude to your relatives, family and friends. For some it is also an opportunity to test new varieties of dishes to entertain the guests. Good food always increases the delight of family get together. A thanksgiving recipe always includes stuffed turkey, gravy, mashed potatoes, souffl�s, yams and stuffing. Before the big meal begins most of the people would like to sit and nibble something. Thanksgiving appetizers are meant for this purpose. It should be a delicious warm up before the heavy meal. There are over 100 options to choose from when you think of appetizers. But when you make a menu of appetizers you need to remember to include a wide variety of dishes like soup, dips, quiches and tarts. But these appetizers can be really healthy. This will prevent people from stuffing themselves with the heavy meal. Some of the delicious and healthy thanksgiving appetizers are: Many people like to have lots of sweets. Serving a fruit bowl will help to reduce the people's cravings for deserts and other sweets. So, it would be better if you serve a bowl of dried fruits. It will also be good if you serve fruit salad you can serve that with a hollowed out watermelon or a pumpkin as the centerpiece. Bruschetta will be an awesome appetizer. It is made by toasting the grain bread after brushing it with olive oil. You can also add toppings like chopped tomatoes, artichokes, eggplant, and chopped olives. Olive oil is a healthy fat and it helps to reduce cholesterol. Another attractive and satisfying low calorie dish would be smoked salmon and cucumber. It will be a bit of luxury but will definitely attract your guests. Placing a tray full of pre cut vegetables on the table might attract some of the guests. It is healthy. You can make it look colorful by placing different types of vegetables like carrots, grape tomatoes, broccoli and cauliflower. Salsa and chips is usually a part of the thanksgiving menu. Make your own tortilla chips and have homemade salsa. It will taste fresh and healthy. Having low fat cheese platter along with fruits and vegetable platter will give your guests a good choice. You can serve it with sodium crackers. It will be necessary to fix you thanksgiving appetizers according to the likes and interests of your guests. You can also be a bit experimental. If you have lots of time then you can make some interesting fun appetizers especially for kids. You can search on the internet to find some good [http://www.momswhothink.com]thanksgiving appetizers recipe. Click here to know more about [http://www.momswhothink.com/thanksgiving-recipes/thanksgiving-appetizers.html]easy thanksgiving appetizers Article Source: [http://EzineArticles.com/?Include-Healthy-Dishes-in-Your-Thanksgiving-Appetizers-Menu&id=5378809] Include Healthy Dishes in Your Thanksgiving Appetizers Menu

potato yam

Sweet Potatoes also called yams by: Maureen E. Swaby-Samuels Sweet potato is a staple that is grown here in Jamaica as well as several other countries in the world. It was one of those root crops grown by the Arawak Indians who inhabited the Island at the time when Christopher Columbus first set foot on the island. There are several varieties of the staple presently grown here. The three most commonly grown ones are white, yellow or deep orange when cooked. Sweet potatoes are extremely versatile; as such they are consumed in many ways. The potato can be eaten by simply peeling away the skin and boiling with a pinch of salt. It can be diced, boiled and used to make a sweet potato salad or it can be added to soup to help enhance the flavour, in the meantime adding body to the soup. Another very popular way to use the sweet potato is to make a �candied� dish. In fact this is a holiday delight for most families. The sweet potato could also be blanched, that is after peeling and putting the slices in a pot of boiling water for about 5 minutes, they are quickly removed and paced in some cold water. These blanched pieces of sweet potato having been properly drained can be fried lightly. Sweet potatoes can be baked as a whole. Usually, a really large size potato is ideal for baking. After peeling the baked potato, it could be eaten as is or by adding a little butter. To be used as a snack the sweet potato could be peeled, sliced thinly and deep fried. Sweet potato chips are delectable and are always a welcome treat included in family gatherings, business meetings and any other social event. Added to all the uses mentioned above is the sweet potato pudding. This is a pastry enjoyed in Jamaica, and a number of the islands in the Caribbean. Unlike the other uses of the sweet potato in the ideas previously advanced; in making the sweet potato pudding, the potato is not cooked, Instead it is peeled and grated. Like most things there are several variations of the sweet potato pudding. Among these are, sweet potato with yellow yam and cornmeal, sweet potato with cornmeal and flour, or sweet potato with coco. The real delight about the pudding is the combination of creamy coconut milk, with sugar, cinnamon, and vanilla with the grated sweet potato. The actual baking is no less delightful as the aroma which fills the air surely triggers all the excitement needed to get the taste buds going and the digestive juices in a state of anticipation. Sweet potato pudding is a mouthwatering delight served in restaurants, sold in corner shops, school canteens, and dozen of pastry shops. For a recipes using the potato visit www.mouthwatering-recipes.com About The Author Maureen E.Swaby-Samuels, a foodie enthusiast. The owner of Eve's Delight Catering Services. Interested in sharing information on unique food preparation ideas, particularly The author invites you to visit: http://www.mouthwatering-recipes.com Article Source: http://www.articlecity.com/articles/food_and_drink/article_3666.shtml View More Videos from the "Food and Drink" category: Grilled Shrimp and Vegetables Recipe Witch's Hat Cake Recipe How to Make Creamy Cauliflower Spaghetti Alfredo Battered Deep-Fried Zucchini Rounds Recipe Read More Articles from the "Food and Drink" Category: Have A Merry Munchkin Christmas With Christian Bautista by Bea Green A Short Journey Into The Cuisine Of Friuli Venezia Giulia by Francesca Tessarollo Teach Your Kids How To Bake Yummy Banana Bread by Mary Walsh Vegetables – Health Food Or Killers by Susanne Myers Women And Coffee by Kadence Buchanan Wine Making At Home - How To Make Your Own Wine At Home by Dave Beau Food and Wine - How Should You Pair Them? by Noel J Ireland Summer’s Nutrition, Seafood – Fishes by Stelios Regional Indian Cookery - The Punjab by Liz Canham Cappuccino in the Morning - How to Make Your Own by Carol Stack << Back to "Food And Drink" Index

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