things i would serve if i owned a "healthfood" restaurant

"meatless" burgers with spelt buns
organic french fries
zucchini fries
salads galore
pizza made with spelt flour, all veggie toppings
meatless and organic  mexican dishes
organic coffees

recipe

OATMEAL/APPLES/RAISINS AND CINNAMOM

1cup rolled oats
3 cups water
2 apples, chopped
1/2 cup raisins
1 teaspoon cinnamon

Heat the above ingredients togeher in a pot over medium heat for about 5 minutes until oats are cooked.  Stir occasionally to prevent cooking.  serves 4

from MEATLESS MEALS FOR WORKING PEOPLE
(by debra wasserman and charles stahler)

Hi everyone!

Hello; I am sure many of you already know about my other two blogs, which I never update any.  But I hope to at least keep this one updated.

This is to share recipes and ideas for a healthier lifestyle.

You do NOT have to be a vegetarian in order to enjoy and take part in the blog!